(i.e, 50-yard shuttle is 1 time down and back, 100-yard shuttle is 2 times down and back, 150-yard shuttle is 3 times down and back, etc.) For more lacrosse training, nutrition and gear advice from the nations top coaches and players, see our lacrosse training videos. Check out hockey drills and workouts from goaltender Jean-Sebastien Giguere, defenseman Duncan Keith, the University of Michigan hockey team and others. 5%qL@azU5aKoH][Nyl(~N w#Ydu? London Knights Roster 2022. Who Was The First Concert In Slane Castle? On the trainers command, the client begins the test as the trainer starts the stopwatch. Rest for two minutes. The goal is to complete the drill in less than 65 seconds and to continue improving the time. You have collected the following 40-yard dash times and 20- yard shuttle run times for high school football players: 40-yard dash (seconds; X) 20-yard shuttle run (seconds; 6.40 6.41 5.95 5.62 5.25 5.67 5.37 6.31 5.53 5.90 5.99 5.31 5.35 5.19 5.80 5.88 5.65 6.44 Use a computer and/or manual calculations as necessary to determine the following: a. I think it is a good solid number. It is used as part of the performance testing battery for the US National Football League (NFL) and US National Hockey League (NHL) combine testing, and for the SPARQ . Long Long Shuttle. 20-Yard Shuttle - designed to test explosiveness, how a player bends and changes direction, and body control. The strong willed kids who are conditioned will still be busting butt on those last couple sprints! 1.) Norco quarterback Kyle Crum passed for 247 yards and three touchdowns and ran for 114 yards. If you want to become a better football player, regardless of your position, youll need to develop a high level of conditioning. -Run shuttle #3 (record time) Now add all three times . Touch the line.. Other uncategorized cookies are those that are being analyzed and have not been classified into a category as yet. 5 How tall is the shuttle run agility test? Touch the line. LIVE. I'm not a big fan of the 300 for a conditioning test, but I do agree that it does show a coach who is going to give up, who is going to lead, who is going to complainetc. Mill End Road East (opp) 5 40 130 275 331 S130. 2021: a 7.85 sixty is the 50th percentile for the class of 2021 this year. 27 miles per hour (43kmh) During the race, Usain Bolt top speed was 27.8 mph (44.72 km/h). Video: 300 yard shuttle, 25 yard increments . Unlike the 40-yard dash, which just shows straight-line speed, the shuttle drill gives teams an indication of overall athleticism and explosiveness. Kevin Kasper of Iowa set the shuttle run record at 3.73 seconds in 2001. Generally, it is a timed 50-yard suicide sprint down and back three times followed by a 5-minute break. There are dozens of threads here about 60 times but does anyone know an average or typical 60 yard time for players by age or grade? Select a bus route to view the map, schedule, and real time arrivals near you. drill that emphasizes body control, mobility, speed, power, deceleration and acceleration mechanics. You have collected the following 40-yard dash times and 20-yard shuttle run times for high school football player ! When instructed by the coach, the player runs to the opposite 25-yard line, touches it with their foot, turns and run back to the start. He is big, strong, and fast. The 300 Yard Shuttle Conditioning Drill Clark Atlanta University Sports-Performance 15K views 3 years ago Fastest Technique to Run Pro Shuttle | Overtime Athletes overtimeathletes 129K. Clayton was taught to sprint by his dad, one of the best track coaches in the state of Illinois. What is causing the plague in Thebes and how can it be fixed? PARADISE HIGH SCHOOL PM Bus Routes ~ (updated 3.23.22 ~ Including Early Out Wednesday Times) RIDGEVIEW HIGH SCHOOL PM Bus Routes ~ (updated 3.23.22 ~ Including Early Out Wednesday Times) Mailing Address. The 300 metres hurdles (also spelled 300 meters hurdles in American English) is an athletics or track and field event. What's the best time for a shuttle run? I agree with larrymoe. Your 10 yard split under 2 seconds is really really really good. It's good for overall agility, speed and lateral quickness. The 300 Yard Shuttle Test is a test of anaerobic endurance, in which the participants run 25 yards and back, repeating this for 12 runs of 25 yards (300 yard total). Other uncategorized cookies are those that are being analyzed and have not been classified into a category as yet. Hard. I agree that it is a very real toughness test. Please post your . Found inside Page 6Distances for men vary from 2 miles in high schools and some colleges the 480 - yard shuttle hurdle relay each teammate runs the regular 120 - yard high 300s - Put two cones 50 yards (or 25 yards depending on the day) apart from one another (be liberal with your yardsif you are easily finishing 55 seconds, your steps are too short!) Complete the 300-Yard Shuttle as fast as possible. Concussions may be nothing unusual in high-school football, but playing with one could result in a devastating brain injury. The objective is to move between the lines as quickly as possible until 12 complete trips are completed, which equals 300 yards. If you can run the 5-10-5 Shuttle in less than 4.5 seconds, youre doing pretty well. 5-10-5 shuttle. Vigorous to very vigorous. I talked him into a 300 yard shuttle instead. The demands of the game: Watch the player, not the game. Partial Shuttle V-Sit Sit and One-Mile 1/4-Mile 1/2-Mile Right Sex Age Curl-ups Curl-ups Run Reach Reach Run Run Run Pull-ups Angle F 6 32 22 12.400 5.500 32 11:20 2:00 2 9 F 7 . Found inside Page 101ENDURANCE 300 - YARD SHUTTLE RUN NORMS WERE ESTABLISHED ON Laykold TENNIS COURTS 1. Are pumpkin seeds good for you calories? Time Name Year; 3.81: Brandin Cooks: 2014: 3.82: Bobby McCain: 2015: 3.84: B.W. A total of 12 trips of this distance equals 300 yards. . The test is repeated after a 3 to 5-minute rest and the score is the average of the two 300-yard trials. 1. The cookies is used to store the user consent for the cookies in the category "Necessary". So the 300 yard shuttle run reflects the demands of most team sports better than Average the two times and get your running time. When I was at a D-1 school we used the 300-yd shuttle for the conditioning test at the beginning on the season. In other words they are efficient. Front Plank SPEED AND AGILITY DRILLS 300 Yard Shuttle The 300-yard shuttle is a very tough agility movement. 300 - High Wycombe - Aylesbury. Cones are placed 25 yards apart to indicate the sprint distance. For far deeper lists, split into indoor and outdoor, and inclusive of more events, buy a copy of High School Track from Jack Shepard. Perform an appropriate warm-up. Muscle imbalances. How does that sound? We serve the largest school district in southern Arizona, with a fleet of over 300 buses that drive over 1,250 bus routes. In my previous answer I should have mentioned that I was thinking it was a 25 yard distance. According to Mens Health magazine, the average time for a man to run 300 yards is between 60 and 70 seconds, which equates to 65.6 to 76.5 seconds for 300 meters. What are good times that they would have to make it in for high school? Develop first-step quickness, serve with power and add inches to your vertical with volleyball training from some of todays top coaches. 89. Linemen 50-Yard Shuttle - 10 seconds (20 second rest) Transportation guidelines for determining walking distance, safety conditions, bus seating, and . Found inside Page 22( 5 ) 300Yard run ; 250 - yard shuttle . May 08, 2020 at 10:30 am. Clayton Lakatos is a 75-pound 10-year-old. High School Sports Kaleb Millers breakout game helps Nazareth beat Notre Dame Kaleb Miller ran for two touchdowns and 105 yards to help the Roadrunners earn their first win of the season. Goals for this test: Broad Jump - designed to show sluggishness, heavy-leggedness and lack of explosiveness. Creatine. The 300 Yard Shuttle Test is an aerobic endurance test in which participants run 25 yards and back before repeating for 12 runs of 25 yards (a total of 300 yards). The 75 running backs had an average 10-yard split of 1.57 seconds at the combine and 1.57 seconds at their pro days. A Variety of 300 Yard Shuttles Bryan Miller , the Head Strength Coach at Oregon State uses the 300 yard shuttle three different productive ways in his off season program. 1 What is the average 5 10 5 shuttle time for high school? Become a better soccer player through the conditioning workouts, speed training and foot drills on STACK.com. The 300-yard shuttle run can be used as a maximum effort anaerobic test or training tool for multi-sprint athletes like baseball, football, basketball, soccer, etc. Jan 11, 2014. But opting out of some of these cookies may affect your browsing experience. we are going to have them do 2 shuttles. It's an expectation to have kids come to camp in reasonable shapeits our job to get then into game/sport specific condition. 6yd, 18yd, 60yd, sprint shuttle - 37 sec. Dolly's Donation: How do you . Youll find the basketball workouts and drills youre looking for to take your game to the next level. Does "good" mean compet. The best players on the ice are cerebral competitors with elite skill set. National Scholastic Championships: New Haven, Ct: 1986 (G) 600 Yards Event Class 4A Class 3A Class 2A Class 1A . This cookie is set by GDPR Cookie Consent plugin. Can creatine cause irregular heartbeat? Any questions, please ask or search for your answer. . Durkin has seen elite athletes Drew Brees, Darren Sproles, and LaDainian Tomlinson run the 300-yard shuttle in world-class times of less than 60 seconds. Set up markers such as cones about 25 yards apart. Aaron . This test is part of a fitness testing protocol for the NFL, NHL and MLS Combine Testing and for the SPARQ rating for baseball, hockey, and football.It is also called the Pro Agility Shuttle or 5-10-5 Shuttle, as it involves running to 5 yards, back 10 yards, and back again 5 yards.. May 22, 2018 Updated May 22, 2018. The first was a 29-yard touchdown from Adams to Will Richardson. Training refers to the workouts, exercises and drills they perform outside of organized practices to improve their Strength, Speed, Conditioning and Flexibility, as well to rehab and prevent injury. 300 yard shuttle times high school. I personally find conditioning tests unuseful for HS. He rushed for 110 yards in eight carries, which included an 84-yard run in a 42-26 win over Vista Murrieta. Sprint for 50 yards; stop and change direction. Found inside Page 132Alternatives or Modifications The 300-yard shuttle run has also been high school (women) Volleyball, NCAA D1 (women) National soccer (men) 52 54 56 58 Below are three reasons we no longer test the 300-yard shuttle at DSC. MODEC300 . Bank holiday Thursday and Friday bank holiday timetables will operate in most cases, so there'll be fewer buses, like on a Sunday. Since we know total time and distance, we can generate feet per second, which gives us a way to personalize a conditioning program. 20 yds 20 yds. all the way to the opposite goaline. first game of the 1995 season his ninth-grade year at Rose Hill Junior High David Bosse ran for more than 250 yards. Research shows that to significantly improve sports performance, overall athleticism and physical ability, athletes must complete training sessions in addition to playing their sport. Symbols: + = converted mark; i = indoor mark; (A) mark made at altitude over 1000m (affected events only); y = mark made at yard distance. Abstract: The 300-yard shuttle run is a field test commonly used to assess anaerobic capacity. Advertisement cookies are used to provide visitors with relevant ads and marketing campaigns. The 300-Yard Shuttle is hand-timed with stopwatches. The best of the best in high school sports history. These cookies ensure basic functionalities and security features of the website, anonymously. Tyrone Wheatley has unique 4 individual titles in same year. 40 YARD SPRINT 5.783 5.671 5.705 3.087 5.687 11th Grade 9th Grade 10th Grade Junior High YOUTH PLAYER PHYSICAL MEASURABLES AVERAGES OVER 20,000 PLAYERS MEASURED SINCE 2010 OVERHAND THROW Generally, it is a timed 50-yard suicide sprint down and back three times followed by a 5-minute break. Sounds like your typical athletic kid. These cookies help provide information on metrics the number of visitors, bounce rate, traffic source, etc. This video shows you how with the best mechanics and techniques to . metal musicians with depression; are there sharks in the north atlantic ocean? 1997-2021 Topend Sports Network The goal is to complete the drill in less than 65 seconds and to continue improving the time. Check the bus operator's website if in doubt, don't trust bustimes.org. Measure the shuttle run course of 30 feet from a . Or to measure my "guts". Time between last play of 1st Half and first play of 2nd Half = 18 minutes. There is a similar metric version of this test, the 4x10m agility run. 2019: a 7.41 sixty is the 51st percentile for the class of 2019 this year. What is the average 5 10 5 shuttle time for high school? Classes: ***=frosh; **=soph; *=junior; all others are seniors. Fast tempo in practice, game specific conditioning drills & high intensity usually equates to game shape. The 300-yard shuttle run is a field test commonly used to assess anaerobic capacity. No. . What is the , It raises the risk for heart disease, cancer, liver damage, and stroke. It works on developing explosion as fatigue begins to accumulateand is a great team builder as guys who finish go back and encourage/run with the big boys who might have trouble. The spacing specification is the metric translation of 15 yards to the first hurdle, ten yards between and what was the imperial version of 15 yards to the finish. Rubina Hartwig - Transportation Director Take best times of 3 trials. 0 Found inside Page 25imposed by the size of modern armies , time , facilities and instruction require a and ( 3 ) a shuttle run of 300 yards on a 60 - yard straightaway . I'm not sure I could have run two even within 15 minutes of each other. Twenty Fives on the Football Field. Wingback Kevin Green scored four times twice on the ground and twice through the air including a 49-yard connection from QB James Lambert; he totaled a game-high 142 yards on 17 rushing . Transportation manages 1145 buses and 890 drivers and 126 monitors to safely transport more than 65,000 students daily. Two-thirds of the District's 97,000 students ride the school bus. For far deeper lists, split into indoor and outdoor, and inclusive of more events, buy a copy of High School Track from Jack Shepard. The athlete starts at one cone. The head coach wanted to do the Pacer test where you run back and forth to a beep the gym class test. The The Ramblers (4-0, 1-0 CCL/ESCC Blue) needed every yard Maldonado provided because Brother Rice quarterback Jack Lausch matched his heroics. These cookies will be stored in your browser only with your consent. Of course, most guys won't clock that, so . The 505 agility test is a test that involves an athlete sprinting forwards to a line 15m ahead, turning 180 degrees and sprinting back 5m. Take a look at this link and excerpt included below. The purpose of this study was to assess the reliability o f the 300-yard shuttle run in High School girls basketball players. 4x50 Yard Shuttle Dash21.33: Acton-Boxborough High School Acton-Boxborough. US Women Soccer Superstars Victims of Their Own Success. In some situations, athletes gain an edge with prescribed use of safe supplements. Sands ran a first 220 in 22 seconds, looked round once at the 300yard mark, tied up slightly near the end and still won by 12 yards. Rest 4min. 9. . I am thinking for skill guys 56 seconds for the first and 1 minute for the second and then for the fat guys 1:04 for the first one 1:10 for the second. Most linemen are going to run 4.9 or higher. 1.) The 2022 Iowa High School Track & Field Championships are scheduled for May 19-21 at Drake Stadium in Des Moines. 5-10-5 shuttle time 5.129 5.179 5.18 5.257 20 yard sprint 3.013 3.051 3.052 40 yard sprint 5.783 5.671 5.705 3.087 5.687 11th grade 9th grade 10th grade junior high youth player physical measurables averages over 20,000 players measured since 2010 overhand throw velocity 58.37 57.38 58.45 56.25 Bench: 300 lbs. Note : Norms for University , and for high school may be secured by During each session, the participants co mpleted two trials of the 300-yard shuttle run separated by a 5-minute Waterford (1-1), which ran for over 300 yards last week in a 42-12 victory over Milwaukee Rufus King, was no match for the Knights, who allowed just nine yards rushing on 24 carries. Bryan Miller, the Head Strength Coach at Oregon State uses the 300 yard shuttle three different productive ways in his off season program. 300-yard shuttle test The 300-yard shuttle test is a test of anaerobic endurance. purpose: this is a test of speed and agility. How to Perform the 300-Yard Shuttle. As a certified health coach and yoga instructor, Sandra has a wealth of knowledge and experience in the fields of health and wellness. Generally, it is a timed 50-yard suicide sprint down and back three times followed by a 5-minute break. ( i.e, 50-yard shuttle is 1 time down and back, 100-yard shuttle is 2 times down and back, 150-yard shuttle is 3 times down and back,. Generally, it is a timed 50-yard suicide sprint down and back three times followed by a 5-minute break. According to "Men's Health" magazine, the average time for a man to run 300 yards is between 60 and 70 seconds, which equates to 65.6 to 76.5 seconds for 300 meters. Masks: What "civic rules" do you think we should all follow now? by | Oct 29, 2021 | how to stop gypsophila smelling | groomsman proposal funny | Oct 29, 2021 | how to stop gypsophila smelling | groomsman proposal funny Durkin has seen elite athletes Drew Brees, Darren Sproles, and LaDainian Tomlinson run the 300-yard shuttle in world-class times of less than 60 seconds. We too run the 300 shuttle, and our skill times are 58 for both, (we don't change the number), and 1:06 for our linemen. Low to moderate. Record holder: Jason Allen, CB, 2006 / Brandin Cooks, WR, 2014. Found inside Page 2360 - yard shuttle run : -.42 to -.63 , Rogers ' scores : -.39 to -.61 in studies of upper elementary , junior high , and senior high school athletes . This test has also been referred to as the pro-agility test. 20 Yard Shuttle Test . Each time down and back, it is required that the player touches the line with his hand. Providence Career & Technical High School: 2012 (B) Weight Throw (25lb)66-2.25: Gabriel Acaro Burlington. The Average Time for a Male to Run 300 Meters. Durkin has seen elite athletes Drew Brees, Darren Sproles, and LaDainian Tomlinson run the 300-yard shuttle in world-class times of less than 60 seconds. He scored 65 of his 70 touchdowns on the ground and achieved a four-TD game in 12 of the 14 . Then a retest. Start with a foot on one line. Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. The Pro Agility Shuttle is a common agility drill used by coaches and scouts at football combines. But opting out of some of these cookies may affect your browsing experience. In addition to following a healthy diet, athletes must pay particular attention to gaining muscle and losing fat, which together improve athletic performance. Medicine-Ball Moves to Boost Athletic Performance for Basketball, ZMA: Heres What the Research Really Suggests. The 5-10-5 shuttle consists of rapid directional changes in a linear plane. Major Bodies Of Water In Belgium, The DeKalb County School District Transportation Department provides safe and reliable service. There is limited documentation regarding the reliability of the shuttle run for various populations. Blessed with an incredible 6-foot-8, 240-pound frame, LeBron James would be the perfect tight end. The best players on the ice are cerebral competitors with elite skill set. Video: 300 yard shuttle, 25 yard increments Forum Rules and Guidelines. 2 . Mountain Climbers - keep knee over your ankle 12. Check out more workouts and drills in our soccer training video gallery. we are going to have them do 2 shuttles. The only long duration conditioning we do is in-season on Mondays we run what we call "trains." The purpose of the Clark County School District Transportation Department is to provide services to children and schools in a safe, timely, and courteous manner. This test requires the athlete to complete ten shuttle runs between two cones 30 yards apart as fast as possible. Kevin Kasper of Iowa set the shuttle run record at 3.73 seconds in 2001. Latest sports news, for all pro sports, college sports, high school sports, and more. What colony is now nicknamed the Constitution State? For even more volleyball training content, check out our volleyball video library. A look at The Times' All-Star high school football team for the spring of 2021: . Paid to Laugh: Would you attend a live TV show taping if you got money for it? In the past the term shuttle hurdle relay was more commonly used. I beleive in college I had a 70 seconds to run one. . The test consisted of 14 reps with 45 seconds rest between reps. Times were based on your best 40-yard dash time from the spring. 8 Bellarmine 42, Mitty 28. 1). We are going to do the 300 yard shuttle for a conditioning test at the beginning of practice this year. marshall high school basketball; 1988 fresno state baseball roster; rowan county detention center; a tale of two cities quotes with explanation. Analytical cookies are used to understand how visitors interact with the website. I just had a semi-reunion with a bunch of guys from my high school football team, and a bunch of us were talking about the "one practice" during our preseason where we ran the same drill, except it was 50 yard bursts 6 times . The 300 Yard Shuttle Test is an anaerobic endurance test in which competitors sprint 25 yards and return, then repeat for 12 times (300 yard total). Test Methods: 3 Hop Test . These cookies track visitors across websites and collect information to provide customized ads. What is a good shuttle time for high school? This website uses cookies to improve your experience while you navigate through the website. Touch the line. We consider the season to go through August 31 of an athlete's senior year or until they begin college, whichever comes first. ILqhydtl$A[i!ttz7k-U(h_B@|1 !Bq8|w%vaf@yt3iH?H F:/3{7ucX High school football roundup: Best of the weekend action in Week 4 Freedom plays at Foothill next week and is at James Logan on Sept. 24 before it Click here to order select products online. Emperor Ludwig der Fromme conveyed the monastery "Gunzinhusir" to the High-monastery of Ellwangen. Every Wednesday, STACK features an Exercise of the Week to help you improve your overall sports performanceincluding strength, speed, conditioning and flexibility. He scored three times and started at middle linebacker. The 60-Yard Shuttle Test is a test of anaerobic speed endurance, in which participants run to 5 yards, 10 yards, 15 yards, there and back, for a total of 60 yards. These are all important qualities for youth, high school, and pro football players, so you want to grade highly on this drill. Creatine may cause heart arrhythmias, but , Carrots are a rich source of nitrates, which may be converted into nitric oxide to increase vasodilation, possibly decreasing blood pressure. Oh and for reference I'm going to pretend that you didn't say "100-yard dash" and instead said "100-meter dash." Shuttle hurdle relay (SHR) is a type of a relay race in track and field in which participants jump (sprint) over hurdles.The shuttle hurdle relay is contested at the Drake Relays, Kansas Relays, Mt. It is commonly used as an assessment in American football, basketball, soccer, and most other field and court sports. "Its the roughest day of the year. Advertisement In the previous weeks 42-17 victory over Bowling Green, he scoring: Record the average of the two 300-yard shuttles. The 40-yard dash is the most common speed assessment used in sports. HS CC; Event Male Female; Three Mile Run: 15:25.00: 18:20.00: 4000 Meter Run: 13:10: 15:30: 5000 Meter Run: 16:30.00: 19:45.00: Two Mile Run--11:45.00: Pentathlon--3200 document.write(", Giving Feedback In Medical Education Hewson, Pickerington Central Football Schedule 2021. Copyright 2023 STACK Powered by Stack Sports. Do you need underlay for laminate flooring on concrete? You need to run this in 57 seconds (or 63 seconds for 25-yard cones). There have been seven . Best NFL Combine 20-Yard Shuttle Times. Maximize your performance with workouts, drills and advice from coaches and athletes from some of the top college wrestling programs in the nation in our wrestling training video library. This week we highlight the 300-Yard Shuttle, a drill that improves conditioning by building endurance. Clayton comes from an athletic family and has played soccer, baseball, and flag football. Bellarmine broke open a close game with three fourth-quarter touchdowns. Functional cookies help to perform certain functionalities like sharing the content of the website on social media platforms, collect feedbacks, and other third-party features. -The drill is repeated 5 more times for a total of 300 yards or 6 reps. -The test should look like this: -Run shuttle #1 (record time) -Rest 2:00 minutes. The Coyotes were edged by state-ranked Veterans Memorial 22-20 at home to open the . Set up two cones 25 yards apart. We have over 400 fitness tests listed, so it's not easy to choose the best one to use. Sprint for 50 yards; stop and change direction. 10.1519/00124278-200011000-00012.Agility T-Test. They "think" the game at high levels and are masters of energy . The purpose of this study was to assess the reliability of the 300-yard shuttle run in High School girls basketball players. To do a basic shuttle run exercise, you will need markers such as cones, a timer, and a space to run 300 yards total. MBTA and MassDOT Announce Launch of Study Extending Silver Once you have your 10 yard dash time you're going to add anywhere from 3 to 3.25 seconds to it and get an optimal "projected" 40. When instructed by the timer, the player runs to the opposite 25-yard line, touches it with their foot, turns and run back to the start. Once youve built up your conditioning, check out some of our advanced volleyball drills and mental techniques. Through STACK, youll find the explosive workouts, conditioning and full-body strength training you need to get bigger, faster and stronger on the lacrosse field. High Wycombe BusStn (Bay 5) 31 . The 300-Yard Shuttle Run For this test, you need 50 yards of running room. A shuttle run time below four seconds is generally considered great, with the best players closer to the 3.8-second range. The cookie is used to store the user consent for the cookies in the category "Analytics". Thirty nine High School girls basketball players performed two separate sessions of . What exercises improve agility? For most players, the goal is an average time of 52 seconds or less. H|Un8+,KAbSE*$Kn3q 300-Yard Shuttle Run (25-yard intervals). A 4.0 hand time or faster from the runner's first movement is considered excellent. So if you ran a 4.9 your time was 49. It tests your guts and shows what kind of competitor you are. When we . Simply find the combine you attended, click on the link and sort search for your name in the Temporary Service Reduction.

Caerphilly Council Boiler Grants, Articles OTHER